"I recently read your article in The Mail on Sunday (May 25th 2008) about scoliosis. I found it most informative and interesting.

I have cut out one phrase that struck me – Our challenges in life can be our greatest gifts. We can be empathetic and loving to all and pass no judgement. Always laugh out loud. This is the path to wellness on all levels.

After all you have achieved – I see aduki beans and quinoa all over the place now, how about some praise for your perseverance in getting the nation to improve their eating habits? Best wishes to you and your organisation."

Theresa view more success stories

"I watch you are what you eat everyday!!! it is such an insparation for me...im not over weight, im actually about 110 pounds, but i eat things ALL the time that im not suppose to... but watching the show helps me alot...i have gotten my family to watch it who eat terrible and is now trying to get them to eat a better way for the sake of my 2 young siblings.

I dont know who is going to read this but who ever does just know that i am so happy that "you are what you eat" is on bbc america because i think that it is the best show ever and you know what you're talking about and don't take crap from anyone and i admire that so much!!! sorry for the long email but it takes alot to say THANKS!!!!!!!!!!!!!!!!!!!!!!!!!"

Melissa, New Jersey, USA view more success stories

"I watch from BBC America - just discovered the show a month or so ago. I love it! I have lost about 60 pounds (just over 4 stone) over the past 10 years - and I feel wonderful. I eat healthy and walk every day and would like to lose 2 or 3 stone more."

Ginny Oreland, PA, USA view more success stories

"I really enjoy your show "You are what you Eat". It is just absolutely a great show. I cannot believe what people can eat. It totally astounds me. And I know it astounds you too.

I love to watch you gather all of a persons weekly food intake and put it on that table for them to see. Anyway, this girl with a new lease on life here in California just wanted to tell you that the show rocks!!!! "

Lenore view more success stories

"The new book is FAB!!! I have all of your various books and this one is really easy to dip in and out of."

Beverley view more success stories

"I watch your two shows on Dish Networks BBC America every afternoon while I'm on my Treadmill and other exercise equiptment in my home gym in my basement...You have turned my life around..I purchased your books & cook books on U.S Amazon website...

It will take us time but we will progress to our losing weight and becoming radiantly healthy and are following your shopping charts...and all is done with LOVE..and we love you Gillian... "

Nancy view more success stories

"I joined boot camp a few months ago and benefited greatly from the experience.

I would like to thank the staff and yourself for all your education. I am now in a much better place for it. Again thank you so much for your expert advice and professionalism, it has turned my life around."

Annalyse Bayliss view more success stories

"You have not only changed my life, you have inspired me and I feel in the long run saved my life. You are also helping me to help my family, friends, and boyfriend. We are all addicted to You Are What You Eat.

It's much easier to resist temptation when I know I'm having to face you @ 4pm on BBCAmerica, 5 days a week. You are my hero!!! Thank you on behalf of myself and my loved ones, and my now very physically fitter dogs.

Please keep up the good work. Well I better get going, just finished my smoothie and the dogs and I need walking. best of luck and health in all you do."

Melanie view more success stories

"I am absolutely crazy about your show!! I think what you do are great! I was also overweight and your show enspired me to loose weight the healthy way - I've lost 21kg in 12 months and I'm feeling GREAT!! Once again, thank you for a wonderful show"

Jenny view more success stories

"Please come to the US. I am British but live in Dallas so I get my family to bring me books etc when they are coming over.

I have watched every single episode of you are what you eat on BBC America and now I make my husband eat pumpkin seeds and things high in Zinc!!!!!!!!!!! I have converted all my friends too and forward on emails with interesting stuff."

Sarah view more success stories

"I just wanted to say thank you to you. You have really opened my eyes to what I put into my body and into my families bodies.

We have changed how we eat and look at food (and poos!...hahaha). I have lost 20 pounds and my husband has as well. It's not about vanity anymore. It's about life and being around in 50 years to see my grand kids and great-grand kids." read full success story

Anna view more success stories

"I watch 2 of your shows everyday on BBCA Channel on DirecTV.

You are very inspirational to everyone. Please continue with your shows. They help me keep on track everyday, & I learn new things about food. Thanks."

Beth view more success stories

"I have read a lot of books:

Galina Schatalova, Dr. Schnitzer, Dr. Bruker, Dr. Reckeweg, Elisabet von Bingen, Mr. Müller Burzler, Shigeo Haruyama, Halima Neumann, G. Edward Griffin, Earl Mindell, John Robbins usw.

But the best of the books is " You are what you eat"!

That`s easy to understanding and have very, very good health-informations. I have lost the faith in the doctors. I must only do it."

Peter view more success stories

"I felt at once I started taking Turbo Greens much better energy and my humour picked up after few days went up and I keep smiling about new me. But the biggest changes which is a breakthrough for me is that I do not binge on sugary things anymore which I have done for ever. Sugar has been my drug that has destroyed all my healthy eating plans and diets always and the kilos is now pounding off.

My son has been taking it as well and he have had problem with his concentration (ADD) and his focus is much better. This combination that you have put together is a miracle for me and most of the people around me that have tried Turbo Greens are totally in love with it."

Thuri view more success stories

"I’m a big fan of your show; it’s wonderful to see so many people get such fantastic results from your programs. I’ve bought two of your books (You Are What You Eat and Slim for Life) and have taken away some great ideas for improving my own health; which is why I’m writing to you." read full success story

Beth view more success stories

"Thank you for the time and inspiration Ive learned so much from the TV Show, I'm eating better and cutting out that crap and I've lost almost 1 and a half stone!"

Johnny view more success stories

"I wanted to write and say I've been watching you on "You Are What You Eat" and it has brought such an awareness about the foods I eat. It is truly a learning experience!

I am glad I found the show on our BBC channel and I will continue to watch and learn, keep up the wonderful work and the stories. I hope I can become a successful student by watching these stories and how her determination pushes people into the correct direction to promote better health."

JoAnne view more success stories

"I wanted to say hello and a huge thank you for your show and what you are doing to peoples lives. My wife and I have been watching your show thru BBC America on Satellite Dish Network.

We have completely changed our lives and what we eat because of you and for once in many years I fell really "Alive"! Please keep it up"

Erick view more success stories

"I watch your show on BBC America in Fort Lauderdale florida every day and I think it is wonderful. I wish I had seen it for myself before I had Gastric Bypass surgery about a year ago.I think your plan could have really helped me without the surgery. But I still am using some of your ideas in my day to day life now.

I also just wanted to say that I think your show is wonderful. You help alot of people who I bet thought to themself that they could never lose that weight. You help save alot of peoples lives and that is a gift from God. Thank you very much for all that you do in this world."

Lori view more success stories

"I started watching your program a few weeks ago on BBC America, and I really feel you might have saved my life. I am going to go see my doctor on Tuesday for the things I feel is wrong with me just by the clues you have given me.

All the things I have found out on your show I am going to have blood tests run and I am going to see a nutritionist to help me solve my health issues. Yes I am going to see an American version of our beloved Gillian. I would love to keep you updated and let you know of my progress." read full success story

Karen view more success stories